MUNSTER, IN
Put in the WRK. Become Your Strongest.
Our classes are built with intention. Intelligently programmed to challenge, refine, and transform the way your body performs.
No fluff. No chaos. Just powerful movement designed to deliver real results.
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Show up ready to move.
Leave stronger in every sense of the word.
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👉 Your WRK starts here.
New to WRK? Start Here.
Choose your path based on how you want to feel & we’ll guide the rest.
Build Your Foundation
Begin with The WRK Method, our signature mat Pilates class designed to teach alignment, deep core strength, and intentional movement.
Turn Up the Strength
Ready for intensity? Sculpt WRK and Barre WRK develop powerful muscles, endurance, and total-body confidence.
Move With Energy
For rhythm, flow, and dynamic movement, step into Power WRK or WRK Flow.
Recover + Reset
Balance your training with WRK Restore, a deeply restorative experience that supports recovery and nervous system regulation.
👉 Not sure where to begin? Start with The WRK Method. You truly can’t go wrong.
Foundational
The WRK Method™
Signature Mat Pilates
This is where it all begins.
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Our signature mat Pilates class is intentionally designed to build deep core strength through powerful engagement of the powerhouse, improve alignment, and support smarter, more efficient movement.
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Expect purposeful pacing, precise instruction, and muscles you didn’t know existed. The WRK Method creates the foundation that supports everything you do both inside the studio and far beyond it.
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Best for: Everyone. Especially those who want to move better, feel stronger, and train with intention.
Strength
Sculpt WRK
Strength Meets Sweat
Ready to lift something heavier than your to-do list?
This full-body strength class blends weighted training with smart, fluid sequencing to build muscle, endurance, and confidence. Expect elevated heart rates, intentional programming, and the kind of fatigue that reminds you you’re getting stronger.
You will walk out taller, prouder, and fully capable of taking on whatever comes next.
Best for: Anyone looking to increase strength, boost metabolism, and feel undeniably powerful
Barre WRK
Low Impact. High Burn.
Let us be clear; low impact does not mean low effort.
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Barre WRK uses small, controlled movements to create deep muscular strength, long lines, and serious heat. It is graceful, spicy, and guaranteed to humble you in the best possible way.
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No dance background required just the willingness to shake a little.
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Best for: Building strength without joint stress, improving posture, and embracing the burn.
Power WRK
Rhythm. Energy. Momentum.
When you need energy, but not chaos.
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This rhythm-forward class uses repetitive movement, breath-work, and intentional flow to awaken the body while regulating the nervous system. It is dynamic without being frantic, challenging without being overwhelming.
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Structured chaos? Maybe a little. But always with purpose.
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Best for: Morning movers, mood boosters, and anyone craving energized clarity.
Energy / Flow
WRK Flow
Strength in Motion
Strong, sweaty, and deliberately challenging.
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This breath-led yoga flow builds strength, mobility, and focus through continuous, intelligently layered movement. Expect to be challenged, supported, and fully present in your body.
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You will work hard & leave grounded.
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Best for: Those who want the perfect balance of effort and exhale.
WRK Restore
Reset. Regulate. Receive.
Feeling tired, overstimulated, or socially depleted? This is your permission slip to slow all the way down.
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WRK Restore is a deeply restorative experience designed to calm the nervous system, release physical tension, and invite stillness back into the body. Lights low. Breath slow. Expectations nonexistent.
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Come as you are & leave lighter.
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Best for: Recovery, stress relief, better sleep, and nervous system support.