MUNSTER, IN
Jamie Smith
Founder, WRK Pilates
(Pictured on the mat)
Meet the Founder
WRK wasn’t built from perfection.
It was built from lived experience, discipline, and starting again.
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There have been seasons in my life where I felt strong and unstoppable — and seasons where I had to find the strength to gather myself and begin again.
In those moments, movement became more than something physical.
It became grounding.
It became proof that I could still show up, despite what my mind was telling me.
And that even when life knocked me down, I wasn’t staying there.
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Over time, I learned something:
Strength isn’t loud.
It’s practiced.
It’s built in consistency.
It’s the decision to try again.
It’s the courage to keep moving forward , especially when you don’t feel ready.
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WRK was created for the woman doing exactly that.
The woman rebuilding her confidence.
The one choosing herself.
The one balancing big dreams with real responsibilities.
The one who feels powerful in her body and steady in her mind.
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"We're not staying down"
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This studio was designed to feel elevated yet safe.
A place where you are challenged with intention and supported without judgment.
You’ll be known by name here.
You’ll be pushed.
You’ll be celebrated.
I believe strength, both physically and mentally, is built through practice.
Through movement.
Through discipline.
Through community.
And through the small moments where you surprise yourself with just how far you've come.
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It’s built in the mornings you almost didn’t show up.
In the breath you take before you try again.
In the quiet commitment to yourself.
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If you’ve ever had to rebuild yourself; quietly, bravely, one step at a time, then you already understand what WRK stands for.
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This is a space for women who are rising — and bringing others with them.
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Because here, we don’t just work out.
We rise.
We reset.
We rebuild.
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This is WRK.​​
Let’s put in the WRK.
Jamie Smith, Founder
(Founder pictured on the mat)
Who is WRK For?
WRK is for the woman rebuilding.
The one choosing consistency over extremes.
The one who wants to feel strong without feeling intimidated.
The one who’s ready to rise — and bring others with her.​
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You belong here if you’re looking for:
• Intentional mat Pilates that builds real strength and control
• Sculpt and strength-forward classes that challenge with purpose
• Infrared-heated movement that supports performance and recovery
• Yoga and restoration that regulates your nervous system
• A studio that feels elevated, yet deeply safe
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We are beginner-welcoming.
We are results-driven.
We are community-centered.
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No intimidation.
No ego.
No “it-girl” exclusivity.
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Just intelligent programming, expert guidance, and a room full of women committed to becoming stronger — together.
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Because at WRK, we don’t chase extremes.
We build sustainable strength.
We move with intention.
We show up consistently.
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And we rise.
Our Approach
At WRK, strength is built with intention.
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Every class is thoughtfully programmed and expertly guided. Nothing is random. Nothing is rushed. Each sequence is designed to challenge you physically while supporting you mentally.
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Our mat Pilates develops deep core strength, muscular control, and endurance through precise, purposeful movement. Our sculpt and strength formats build resilience and confidence. Our yoga and restorative sessions create space to slow down, regulate your nervous system, and restore balance.
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Set in an infrared-heated studio, our environment supports both performance and recovery — enhancing circulation, focus, and consistency.
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We don’t believe in extremes.
We believe in sustainable strength.
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Strength that is practiced.
Strength that is built through repetition.
Strength that carries into your life outside these walls.
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Because here, we don’t just work out.
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We rise.
We reset.
We rebuild.
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Let’s put in the WRK.
Contact
For collaborations, instructor inquiries, or partnerships:
We rise.
We reset.
We rebuild.